Fuel the Day with Biochem

This post is sponsored by Biochem

This summer was busier than usual and with a stacked schedule it can be a real challenge to keep up my energy and maintain a healthy lifestyle. I have a pretty solid fitness routine that I’m happy with but what really put things in alignment was when I focused on a healthier diet. Enter Biochem protein powders. I’ve tried many types of protein powders over the years but Biochem delivered in a brand new way. Biochem powders are clean, nutritional, and tasty. When I’m not making protein shakes with the powders I’ve been incorporating them in my coffee and some healthy meals. Biochem has led the way in making clean, delicious protein powders for over 20 years so they have a proven track record of success you can discover for yourself. So far Biochem has been the go-to solution for helping me continue to elevate my busy lifestyle (even while staying at home more often). Take a look below to see which Biochem protein powders I’ve added to my daily rituals.

What are my favorite Biochem products to use?

  • The Plant Protein P + Mood - This is my favorite protein powder to use. It’s a great mood and energy booster. It’s also been an awesome addition to my morning routine. Sometimes I add it to my cup of coffee in the mornings. Other times I just drink it by myself.  

    • I typically use this protein powder in shakes or meals in the early mornings.

  • The Keto-Friendly Whey Protein Powder - It can fit into any ketogenic diet (low carb, no sugar, and includes a complete amino acid profile). It’s also easy on the stomach and perfect for those who follow a vegan or vegetarian diet. Whey protein also contains cysteine, glutamic acid, and glycine – the building blocks for glutathione – the body’s master antioxidant that supports almost every process in the body. 

    • This has been my “go-to” post-workout protein, usually as a shake.

  • The Collagen+ Protein Powder: C+ includes Type I and Type III collagen, which helps support hair, skin, nails, eyes, muscles, and bones. C+ is different than other collagen products because it contains a complete amino acid profile with 9 essential amino acids. The proteins in C+ are sourced from grass-fed cows on small farms in the U.S. 

    • I typically use this protein powder in shakes or meals in the early evenings.

So, here those were my top choices. Get your own protein powder now and visit Biochem online to learn more about their keto-friendly and Collagen Plus options by clicking the link here.

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